Online Private Training
(Prices Include GST)
Let’s not let global distance stop us! Wherever you are in the world – we will bring personal training to you! You and a FLARE fitness specialist will have a free video chat consultation to discuss your goals, past injuries and building healthy habits. Much like in-home training, you will meet weekly with your trainer for a 45-60 minute workout session where they will motivate and instruct you in the steps of healthy and safe exercise.
Benefits of Online Fitness Coaching
- Flexible training times and days of the week. We will work around your schedule!
- Workout of your home – we are experts in making programs catered to your personal circumstances. Whatever you have we will ensure you get a safe and effective fitness program!
- Receive Nutrition and goal setting tools as well as news letters and personal programs made just for you!
If you are highly motivated but just need some sound advice, or you are living outside of Edmonton, or perhaps you have very minimal time in your busy week – online coaching might be for you! Your free consultation will be over the phone – one of our FLARE specialists will ask you a detailed questionnaire about your habits, goals, time constraints, past injuries and what equipment you have as well as your experience with fitness.